Meet the instructors who guide you
Founder & Lead Instructor
Elizabeth is the founder of Refined Movement and has been teaching yoga and mat Pilates for over 12 years. For the past 10 years, she did so with great enthusiasm at Equal Yoga in Amsterdam.
With Refined Movement, she wanted to create a place where people feel welcome and where movement can become a regular part of daily life. A studio where you don't just come to train, but also build a community of people who love coming back.
Reformer Pilates added a new dimension to her teaching. After two pregnancies, it became even clearer to her how important a strong and stable core is — and how effective the reformer can be in achieving that.
In her classes, the focus is on strength, control, posture and body awareness, so that everyone can move stronger and more freely in daily life. Elizabeth guides both beginners and experienced athletes, and also has attention for participants who want to start again after an injury, pregnancy or a period of less movement.
"I believe everyone has the right to feel strong and confident in their body. That is my mission with every class."
Instructor
Celine teaches Reformer Pilates classes at Refined Movement. Her classes are all about strength, control and intensity.
She challenges participants to go one step further, with the result that muscle soreness after a class with Celine is guaranteed. Also expect a great, energetic beat to carry you through the class.
Instructor
Lente brings a gentle yet powerful energy to the reformer. In her classes, connection, body awareness and feminine empowerment take centre stage. She invites you to become stronger — not just physically, but also in how you feel in your body.
Expect a flowing class where strength, control and calm come together.
Instructor
Nikita discovered how powerful movement can be when she noticed how much better she felt by being more active. What started as a personal transformation grew into a passion for Pilates, health and guiding others.
Her favourite exercises? The different plank variations — challenging, powerful and exactly what makes Pilates so fun for her.
Designed to inspire
Professional reformers with tower
Train on 10 professional reformers with tower for maximum variety, control and challenge. Suitable for both beginners and advanced practitioners.
Designed to take you out of your head and into your body
The studio is intentionally designed with colour, light and calm, so you can focus more quickly on your body and the movement.
Private changing rooms, lockers and water refill station
The studio features private changing rooms, lockers, a reception area and a water refill station. Additionally, all accessories are available to make your Reformer Pilates class comfortable and pleasant.
2 minutes walk from Soestdijk station
Refined Movement is located at Van Weedestraat 12A in Soest, a 2-minute walk from Soestdijk station. Free parking (blue zone) and easily accessible from Amersfoort, Hilversum, Baarn, Eemnes and the Gooi region.
Soest is a place where people consciously choose quality, health and movement. That's exactly why Refined Movement feels at home here.
From the studio at Van Weedestraat 12A, you train in the heart of a region where many people live who like to invest in their wellbeing — from Soest, Baarn, Hilversum, Amersfoort, Eemnes and the Gooi region.
Refined Movement is meant to be a place you love coming back to: to train, get stronger and be part of a great community.
Become part of our communityWith 11 reformers, we offer more class spots than many studios in the region, while keeping groups small enough for personal guidance.
Every age, every level and every body is welcome. Whether you're just starting out or already experienced with Reformer Pilates.
We invest in high-quality equipment, excellent training and a studio where you can train comfortably.
Refined Movement is a place where people love coming back — to train, get stronger and be part of a great community.
Ready to discover what REFINED MOVEMENT can do for you?